Wake Up with Dr. P
Join David Paulk as he dives deep into the interconnected world of wellness. Each episode of Wake Up explores how exercise, nutrition, and recovery work together to create optimal health - the foundation for the AI-powered insights we're building.
Topics We Cover:
- Exercise Science & Training Optimization
- Nutrition Strategies & Metabolic Health
- Recovery Techniques & Sleep Science
- The Future of AI in Wellness
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Wake Up & Optimize Your Day
Each episode is designed to give you actionable insights you can apply immediately to improve your exercise, nutrition, and recovery.